Fig & Honey Goat Cheese

Packaged product Sweets and Desserts LacLaure Creamery

Fig & Honey Goat Cheese contains 282 kcal per 100 g. A serving, 1.0oz (28.4 g) provides about 80 kcal.

Roughly 66% of its calories come from fat, with 20% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fig & Honey Goat Cheese by LacLaure Creamery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
14.1 gprotein
10.6 gcarbohydrates
21.2 gfat
80kcal in serving, 1.0oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 21.2 g 27%
Saturated fat L 15.9 g 79%
Cholesterol L 35.3 mg 12%
Sodium L 388 mg 17%
Total carbohydrates L 10.6 g 4%
Dietary fiber not reported
Total sugars L 7.1 g
Protein L 14.1 g 28%
Calcium L 70.5 mg5%
Potassium L 70.5 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 15%Fat: 66%282kcal / 100 g
  • Protein 20%
  • Carbohydrates 15%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium2%

Nutritional insights

  • Protein14.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars7.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat21.2 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat15.9 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium388 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LacLaure Creamery
Barcode
19190424
Quantity
4 oz
Label serving
1.0oz
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Wild Hot & Sweet Beef Jerky TOMMY'S 282 38.8 g 17.6 g 7.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 19190424. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Source description: "FIG & HONEY GOAT CHEESE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fig & Honey Goat Cheese?

100 g of Fig & Honey Goat Cheese has 282 kcal. Serving, 1.0oz (28.4 g): about 80 kcal.

Is Fig & Honey Goat Cheese high in protein?

Fig & Honey Goat Cheese contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in serving, 1.0oz (28.4 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Fig & Honey Goat Cheese?

Fig & Honey Goat Cheese has 10.6 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fig & Honey Goat Cheese?

Fig & Honey Goat Cheese contains 21.2 g of fat per 100 g, of which 15.9 g is saturated (79% of the Daily Value).

How much sodium is in Fig & Honey Goat Cheese?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.