Fig Cheese Bun
Packaged product Bread and Baked Goods T&T Bakery
Fig Cheese Bun contains 270 kcal per 100 g. A serving, 1 piece, 100 g (100 g) provides about 270 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Protein L | 8 g | 16% |
| Calcium L | 30 mg | 2% |
| Iron L | 0.1 mg | 0.6% |
| Potassium L | 20 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat8 gabove the median for bread and baked goods (median 7 g)
- Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium460 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T Bakery
- Barcode
- 0776703335281
- Label serving
- 1 piece (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon & Raisin Bagels Fitzgeralds | 270 | 10.3 g | 51 g | 2.2 g |
| Brioche slider buns 24 count Sams Member’s Mark | 270 | 8.1 g | 45.9 g | 5.4 g |
| White Arabic Bread First Mills | 270 | 8.8 g | 53.5 g | 1.5 g |
| Spinach & ricotta rolls Herbert adams | 270 | 4.9 g | 26.4 g | 16.1 g |
| Seafood Salad Finger Rolls Market Basket | 270 | 9.5 g | 48.6 g | 4.1 g |
| Brioche Thin Buns Ozery | 270 | 7.9 g | 52.4 g | 3.2 g |
| Rainbow Bagel Taste Of New York | 270 | 10.4 g | 55.7 g | 0.87 g |
| Scottish Morning Rolls Alba Bakeries | 270 | 11.2 g | 54.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig Cheese Bun?
100 g of Fig Cheese Bun has 270 kcal. Serving, 1 piece, 100 g (100 g): about 270 kcal.
How much protein is in Fig Cheese Bun?
Fig Cheese Bun contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 piece, 100 g (100 g). About 12% of its calories come from protein.
How many carbs are in Fig Cheese Bun?
Fig Cheese Bun has 42 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig Cheese Bun?
Fig Cheese Bun contains 8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Fig Cheese Bun?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703335281. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.