Fig
Packaged product Fruits Casa Da Prisca
Fig contains 207 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 41 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 245 kcal per 100 g across 1,490 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 33 g | |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of fruits (median 0 g)
- Fiber1 gabove the median for fruits (median 0 g)
- Sugars33 gin the lowest quarter of fruits (median 50 g)
- Fat0.3 gin the top quarter of fruits (median 0 g)
- Saturated fat0.5 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal0.24 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 0.5 g | 0.5 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 0.3 g | 0.3 g |
| Fiber | 1 g | 1 g |
| Sugars | 33 g | 33 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Casa Da Prisca
- Barcode
- 5605466917999
- Label serving
- 1 Tbsp (20 g)
- Category
- Fruit and vegetable preserves
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Blue Yonder Jam M & P Plastics Inc. | 207 | 0.39 g | 52.9 g | 0 g |
| Artisan Jam From Mexico Baja Food Garden | 207 | 0 g | 50 g | 0 g |
| ST. Dalfour St.Dalfour | 208 | 0 g | 52 g | 0 g |
| Texas Sweet Tea Jelly Vela Farms Llc | 206 | 0 g | 52.9 g | 0 g |
| Jelly Vela Farms Llc | 206 | 0 g | 52.9 g | 0 g |
| Premium Pumpkin Butter Ht Traders | 206 | 0 g | 47.1 g | 0 g |
| Premium Apple Butter Ht Traders | 206 | 0 g | 47.1 g | 0 g |
| Ht traders, permium peach butter, peach Ht Traders | 206 | 0 g | 47.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig?
100 g of Fig has 207 kcal. Serving, 1 tbsp, 20 g (20 g): about 41 kcal.
How much protein is in Fig?
Fig contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 tbsp, 20 g (20 g). About 1% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0 g).
How many carbs are in Fig?
Fig has 50 g of total carbohydrates per 100 g, including 1 g of fiber and 33 g of sugars.
How much fat is in Fig?
Fig contains 0.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Fig?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5605466917999. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 468093. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.