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Fig Balsamic Dressing

Packaged product Fats and Oils Whole Foods Market

Fig Balsamic Dressing contains 100 kcal per 100 g. A serving, 30 g (30 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fig Balsamic Dressing by Whole Foods Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
0 gprotein
23.3 gcarbohydrates
0 gfat
30kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 133 mg 6%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 0 g 0%
Total sugars L 16.7 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%100kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
  • Sugars16.7 gin the top quarter of fats and oils (median 0.9 g)
  • Fat0 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat0 gin the lowest quarter of fats and oils (median 5.1 g)
  • Sodium133 mgbelow the median for fats and oils (median 282 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 311 kcal100 kcal
Protein 0 g0 g
Carbohydrates 77.8 g23.3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 55.6 g16.7 g
Sodium 0.44 mg133 mg

Product details

Brand
Whole Foods Market
Barcode
0034683348982
Quantity
30 ml
Label serving
30 g
Category
Fats and Oils
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FIG BALSAMIC VINEGAR (GRAPE MUST, WINE VINEGAR, FIG MUST), FILTERED WATER, PEAR JUICE CONCENTRATE, MUSTARD (VINEGAR, MUSTARD SEED, SALT, SPICE, TURMERIC), NON-GMO CORN STARCH, XANTHAN GUM, BLACK PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2085316. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0034683348982. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fig Balsamic Dressing?

100 g of Fig Balsamic Dressing has 100 kcal. Serving, 30 g (30 g): about 30 kcal.

How much protein is in Fig Balsamic Dressing?

Fig Balsamic Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).

How many carbs are in Fig Balsamic Dressing?

Fig Balsamic Dressing has 23.3 g of total carbohydrates per 100 g, including 0 g of fiber and 16.7 g of sugars.

How much fat is in Fig Balsamic Dressing?

Fig Balsamic Dressing contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fig Balsamic Dressing?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.