Fiesta Twists Zesty Ranch

Packaged product Other Foods Old El Paso

Fiesta Twists Zesty Ranch contains 515 kcal per 100 g. A serving, 19 pieces, 28 g (28 g) provides about 144 kcal.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fiesta Twists Zesty Ranch by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
515kcal per 100 g
5 gprotein
62 gcarbohydrates
29 gfat
144kcal in serving, 19 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 29 g 37%
Saturated fat L 3.2 g 16%
Trans fat L 0.1 g
Cholesterol L 3 mg 1%
Sodium L 1,010 mg 44%
Total carbohydrates L 62 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 4 g
Added sugars L 3.6 g 7%
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 71.4 mg5%
Iron L 1 mg6%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 49%515kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron6%Calcium5%Vitamin D0%

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat29 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat3.2 gabove the median for other foods (median 2 g)
  • Sodium1,010 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal515 kcal
Protein 3.6 g5 g
Carbohydrates 60.7 g62 g
Fat 28.6 g29 g
Fiber 3.6 g3.6 g
Sugars 3.6 g4 g
Sodium 1,000 mg1,010 mg

Product details

Brand
Old El Paso
Barcode
0016000193888
Quantity
2oz
Label serving
19 pieces (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2720638. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2024. Imported November 6, 2026.
  • Open Food Facts, record 0016000193888. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiesta Twists Zesty Ranch?

100 g of Fiesta Twists Zesty Ranch has 515 kcal. Serving, 19 pieces, 28 g (28 g): about 144 kcal.

How much protein is in Fiesta Twists Zesty Ranch?

Fiesta Twists Zesty Ranch contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.4 g in serving, 19 pieces, 28 g (28 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Fiesta Twists Zesty Ranch?

Fiesta Twists Zesty Ranch has 62 g of total carbohydrates per 100 g, including 3.6 g of fiber and 4 g of sugars.

How much fat is in Fiesta Twists Zesty Ranch?

Fiesta Twists Zesty Ranch contains 29 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Fiesta Twists Zesty Ranch?

100 g contains 1,010 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.