Fiesta Grain Bowl
Packaged product Grains and Pasta MARKETSIDE
Fiesta Grain Bowl contains 235 kcal per 100 g.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 10.9 mg | 4% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for grains and pasta (median 8 g)
- Fiber4.8 gabove the median for grains and pasta (median 3 g)
- Sugars3.5 gabove the median for grains and pasta (median 2.2 g)
- Fat12.2 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat2.6 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium274 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MARKETSIDE
- Barcode
- 0194346699773
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiesta Grain Bowl?
100 g of Fiesta Grain Bowl has 235 kcal.
Is Fiesta Grain Bowl high in protein?
Fiesta Grain Bowl contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Fiesta Grain Bowl?
Fiesta Grain Bowl has 23.5 g of total carbohydrates per 100 g, including 4.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiesta Grain Bowl?
Fiesta Grain Bowl contains 12.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Fiesta Grain Bowl?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346699773. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Source description: "FIESTA GRAIN BOWL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.