Fiesta flats flat bottom taco shells
Packaged product Meals and Dishes Ortega
Fiesta flats flat bottom taco shells contains 481 kcal per 100 g. A serving, 27 g (27 g) provides about 130 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 295 kcal per 100 g across 100 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 9.3 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for meals and dishes (median 7.1 g)
- Fiber7.4 gin the top quarter of meals and dishes (median 3.9 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.4 g)
- Fat22.2 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat9.3 gin the top quarter of meals and dishes (median 2.4 g)
- Sodium407 mgin the lowest quarter of meals and dishes (median 643 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 481 kcal | 481 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 55.6 g | 63 g |
| Fat | 25.9 g | 22.2 g |
| Fiber | 3.7 g | 7.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 593 mg | 407 mg |
Product details
- Brand
- Ortega
- Barcode
- 0041501083604
- Label serving
- 27 g
- Category
- mexican-dinner-mixes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trader jose's, taco shells Trader Jose's | 481 | 7.4 g | 51.8 g | 25.9 g |
| Taco Shells Brookshire's | 485 | 6.1 g | 54.6 g | 24.2 g |
| Crispy & flaky taco salad shells Azteca Foods Inc. | 477 | 6.8 g | 50 g | 27.3 g |
| Lowes foods, 12 taco shells Lowes Foods | 469 | 6.3 g | 65.6 g | 18.8 g |
| Taco shells Spartan | 469 | 6.3 g | 65.6 g | 18.8 g |
| Flat bottom taco shells Ortega | 500 | 6.7 g | 63.3 g | 23.3 g |
| Organic Blue Corn Taco Shells 365 Whole Foods Market | 500 | 7.7 g | 57.7 g | 26.9 g |
| Yellow Corn Taco Shells Meijer | 500 | 6.3 g | 65.6 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiesta flats flat bottom taco shells?
100 g of Fiesta flats flat bottom taco shells has 481 kcal. Serving, 27 g (27 g): about 130 kcal.
How much protein is in Fiesta flats flat bottom taco shells?
Fiesta flats flat bottom taco shells contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 27 g (27 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.1 g).
How many carbs are in Fiesta flats flat bottom taco shells?
Fiesta flats flat bottom taco shells has 63 g of total carbohydrates per 100 g, including 7.4 g of fiber and 0 g of sugars.
How much fat is in Fiesta flats flat bottom taco shells?
Fiesta flats flat bottom taco shells contains 22.2 g of fat per 100 g, of which 9.3 g is saturated (46% of the Daily Value).
How much sodium is in Fiesta flats flat bottom taco shells?
100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 21, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672658. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041501083604. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.