Fiery Caribbean Chicken & Rice

Packaged product Poultry COOKT

Fiery Caribbean Chicken & Rice contains 171 kcal per 100 g. A serving, 1 serving, 315 g (315 g) provides about 540 kcal.

Roughly 39% of its calories come from fat, with 33% from carbohydrates and 28% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g
12.4 gprotein
14.3 gcarbohydrates
7.6 gfat
540kcal in serving, 1 serving, 315 g (315 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 7.6 g 10%
Saturated fat not reported
Cholesterol L 39.7 mg 13%
Sodium L 381 mg 17%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 0.63 g 2%
Total sugars L 0.63 g
Added sugars L 0.32 g 0.6%
Protein L 12.4 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 33%Fat: 39%171kcal / 100 g
  • Protein 28%
  • Carbohydrates 33%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.4 gbelow the median for poultry (median 17.6 g)
  • Fiber0.63 gabove the median for poultry (median 0.25 g)
  • Sugars0.63 gbelow the median for poultry (median 0.89 g)
  • Fat7.6 gabove the median for poultry (median 4.5 g)
  • Sodium381 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
COOKT
Barcode
0688201130070
Label serving
1 serving (315 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0688201130070. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiery Caribbean Chicken & Rice?

100 g of Fiery Caribbean Chicken & Rice has 171 kcal. Serving, 1 serving, 315 g (315 g): about 540 kcal.

Is Fiery Caribbean Chicken & Rice high in protein?

Fiery Caribbean Chicken & Rice contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 39 g in serving, 1 serving, 315 g (315 g). About 28% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Fiery Caribbean Chicken & Rice?

Fiery Caribbean Chicken & Rice has 14.3 g of total carbohydrates per 100 g, including 0.63 g of fiber and 0.63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiery Caribbean Chicken & Rice?

Fiery Caribbean Chicken & Rice contains 7.6 g of fat per 100 g.

How much sodium is in Fiery Caribbean Chicken & Rice?

100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.