Fielder's Cornflour Gluten Free
Packaged product Meals and Dishes Edmonds
Fielder's Cornflour Gluten Free contains 356 kcal per 100 g. A serving, 15g, 1 tbsp (15 g) provides about 53 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.3% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gin the lowest quarter of meals and dishes (median 6.9 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 0.64 g)
- Fat0.8 gin the lowest quarter of meals and dishes (median 1.6 g)
- Saturated fat0.2 gbelow the median for meals and dishes (median 0.23 g)
- Sodium45 mgin the top quarter of meals and dishes (median 4 mg)
- Protein per 100 kcal0.084 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
9 414972100513
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de Maïs Markal | 356 | 6 g | 75.4 g | 1.3 g |
| Farine de maïs Markal | 356 | 6 g | 75.4 g | 1.3 g |
| Farine Bio de maïs bleu nixtamalisé Bluecorn | 356 | 7.5 g | 54.7 g | 5.1 g |
| Polenza gialla biologica Molino di ferro | 356 | 7.2 g | 79 g | 0.8 g |
| Cornflour Asda | 357 | 0.5 g | 88 g | 0.6 g |
| Harina de Maíz Blanco Precocida Hacendado | 357 | 9.2 g | 75 g | 1.6 g |
| Farine de maïs Alliance Bio | 357 | 6.3 g | 78.1 g | 2.1 g |
| Harina de maíz blanco precocida P.A.N. | 357 | 7.8 g | 75.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fielder's Cornflour Gluten Free?
100 g of Fielder's Cornflour Gluten Free has 356 kcal. Serving, 15g, 1 tbsp (15 g): about 53 kcal.
How much protein is in Fielder's Cornflour Gluten Free?
Fielder's Cornflour Gluten Free contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.045 g in serving, 15g, 1 tbsp (15 g). About 0.3% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.9 g).
How many carbs are in Fielder's Cornflour Gluten Free?
Fielder's Cornflour Gluten Free has 87 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fielder's Cornflour Gluten Free?
Fielder's Cornflour Gluten Free contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Fielder's Cornflour Gluten Free?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414972100513. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.