Field Peas
Packaged product Beans and Legumes GREAT VALUE
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Field Peas contains 229 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 80 kcal.
Roughly 70% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 343 kcal per 100 g across 489 products.
100 g provides 27% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 28.6 g | 102% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.9 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 771 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 70%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of beans and legumes (median 20 g)
- Fiber28.6 gin the top quarter of beans and legumes (median 14.3 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.9 g)
- Fat1.4 gabove the median for beans and legumes (median 1.1 g)
- Sodium29 mgabove the median for beans and legumes (median 14 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 229 kcal | 229 kcal |
| Protein | 22.9 g | 22.9 g |
| Carbohydrates | 60 g | n/a |
| Fat | 1.4 g | 1.4 g |
| Fiber | 28.6 g | 28.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 28.6 mg | 29 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0078742364698
- Label serving
- 1/4 cup
- Category
- vegetable-and-lentil-mixes
Ingredients
FIELD PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hearty Great Northern Beans PICS | 229 | 20 g | 60 g | 1.4 g |
| Pinto Beans, Pinto KROGER | 229 | 20 g | 60 g | 2.9 g |
| Light Red Kidney Organic Beans, Light Red Kidney FIELD DAY | 229 | 22.9 g | 60 g | 1.4 g |
| White Corn Arepas, White Corn RICAREPA | 223 | 2.8 g | 51 g | 0.93 g |
| Shiitake Dried Premium Mushroom, Shiitake FAMILY | 220 | 20 g | 30 g | 2 g |
| Garden Vegetable Farro PEREG | 220 | 8 g | 46 g | 1 g |
| Pacific Kombu EMERALD COVE | 250 | 0 g | 50 g | 0 g |
| Lentils YELLOW ELEPHANT | 205 | 14.1 g | 35.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Field Peas?
100 g of Field Peas has 229 kcal. Serving, 0.25 cup, 35 g (35 g): about 80 kcal.
Is Field Peas high in protein?
Field Peas contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 35 g (35 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 20 g).
How many carbs are in Field Peas?
Field Peas has 60 g of total carbohydrates per 100 g, including 28.6 g of fiber and 0 g of sugars.
How much fat is in Field Peas?
Field Peas contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Field Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Field Peas?
100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 2, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742364698. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2368705. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2022. Imported November 6, 2026.
Last updated: . Source description: "FIELD PEAS". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.