Fibre Thins (Cinnamon Spice)
Packaged product Spices, Herbs and Condiments Metamucil
Fibre Thins (Cinnamon Spice) contains 467 kcal per 100 g. A serving, 1 packet, 22 g (22 g) provides about 103 kcal.
Roughly 65% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 81.8 mg | 4% |
| Total carbohydrates L | 76.8 g | 28% |
| Dietary fiber L | 20.5 g | 73% |
| Total sugars L | 31.8 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 65%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for spices, herbs and condiments (median 6.1 g)
- Fiber20.5 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars31.8 gin the top quarter of spices, herbs and condiments (median 5.2 g)
- Fat16.4 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat4.5 gabove the median for spices, herbs and condiments (median 2.7 g)
- Sodium81.8 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metamucil
- Barcode
- 4987176365668
- Label serving
- 1 packet (22 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pumpkin Spice Blondies Brownie Brittle | 467 | 6.7 g | 70 g | 20 g |
| Paneer Tikka Masala Spice Mix Mother’s Recipe | 467 | 13.3 g | 53.3 g | 20 g |
| Himalayan Salt Edamame Biena | 467 | 43.3 g | 30 g | 16.7 g |
| Crax Herbs Eti | 467 | 10 g | 66.7 g | 16.7 g |
| Pumpkin Spice cappuccino Barissimo | 467 | 0 g | 66.7 g | 23.3 g |
| Sea Salt Caramels Macy & Co | 467 | 3.3 g | 73.3 g | 20 g |
| Cappuccino Mix Pumpkin Spice Great Value | 467 | 0 g | 66.7 g | 16.7 g |
| Plantain Strips Sea Salt ARTISAN TROPIC | 467 | 3.3 g | 73.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4987176365668. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.