Fiber powder, psyllium husk

Packaged product Beverages Sunmark

Fiber powder, psyllium husk contains 357 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 200 kcal per 100 g across 17 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fiber powder, psyllium husk by Sunmark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
0 gprotein
85.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 42.9 mg 2%
Total carbohydrates L 85.7 g 31%
Dietary fiber L 42.9 g 153%
Total sugars L 42.9 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%357kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.2 g)
  • Fiber42.9 gin the lowest quarter of beverages (median 75 g)
  • Sugars42.9 gin the top quarter of beverages (median 0 g)
  • Sodium42.9 mgbelow the median for beverages (median 45.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunmark
Barcode
0010939812445
Quantity
13 oz. (368 g)
Category
Psyllium
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucrose, Psyllium Husk, Silicon Dioxide

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Organic Psyllium Lift Powder Organic India 360 0 g 80 g 0 g
Organic Psyllium Whole Husk 95% Yupik 375 2.5 g 100 g 0 g
Tégument De Psyllium Blond En Poudre Bulk 385 16.2 g 62.4 g 7.9 g
Psyllium husk Organic Larder 400 0 g 80 g 0 g
Psílio Supla 219 3.4 g 10.5 g 1.5 g
psyllium husk powder Wellness Road 211 11.1 g 11.1 g 11.1 g
Soluble Fiber Berry Flavored Nutricost 208 0 g 83.3 g 0 g
Organic Psyllium Husk macro 200 18 g 18 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0010939812445. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiber powder, psyllium husk?

100 g of Fiber powder, psyllium husk has 357 kcal.

How much protein is in Fiber powder, psyllium husk?

Fiber powder, psyllium husk contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.2 g).

How many carbs are in Fiber powder, psyllium husk?

Fiber powder, psyllium husk has 85.7 g of total carbohydrates per 100 g, including 42.9 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiber powder, psyllium husk?

Fiber powder, psyllium husk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fiber powder, psyllium husk?

100 g contains 42.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.