Fiber fuel smoothie boost

Packaged product Beverages Organic Traditions

Fiber fuel smoothie boost contains 400 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 80 kcal.

Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 80% of the Daily Value for magnesium, 33% of the Daily Value for calcium and 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fiber fuel smoothie boost by Organic Traditions, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
10 gprotein
45 gcarbohydrates
15 gfat
80kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 45 g 16%
Dietary fiber L 30 g 107%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 435 mg33%
Iron L 5 mg28%
Magnesium L 335 mg80%
Potassium L 1,065 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 51%Fat: 38%400kcal / 100 g
  • Protein 11%
  • Carbohydrates 51%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium80%Calcium33%Iron28%Potassium23%Vitamin D0%

Nutritional insights

  • Protein10 gabove the median for beverages (median 0.7 g)
  • Fiber30 gin the top quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat15 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat2.5 gin the top quarter of beverages (median 0.1 g)
  • Sodium300 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Organic Traditions
Barcode
0627733005296
Label serving
1 portion (20 g)
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
100% ginger juice drink mix Trader Joe's 400 0 g 93.3 g 0 g
Matcha Latte STARBUCKS 400 14.2 g 72.5 g 5.8 g
Palm Candy Sukku Coffee Senthan 400 1.5 g 92.6 g 2.6 g
Water Crackers Cracked Pepper Signature SELECT 400 10 g 76.7 g 6.7 g
Natural raspberry flavor ice tea drink mix Great Value 400 0 g 100 g 0 g
Ice peach tea Lipton 400 0 g 96 g 0 g
Ginger Drink With Ginseng London Tea 400 0 g 100 g 0 g
Classic water crackers Prestige 400 6.7 g 80 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627733005296. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiber fuel smoothie boost?

100 g of Fiber fuel smoothie boost has 400 kcal. Serving, 1 portion, 20 g (20 g): about 80 kcal.

Is Fiber fuel smoothie boost high in protein?

Fiber fuel smoothie boost contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 1 portion, 20 g (20 g). About 11% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Fiber fuel smoothie boost?

Fiber fuel smoothie boost has 45 g of total carbohydrates per 100 g, including 30 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiber fuel smoothie boost?

Fiber fuel smoothie boost contains 15 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Fiber fuel smoothie boost contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (80% DV), calcium (33% DV), iron (28% DV) and potassium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fiber fuel smoothie boost?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.