Fiber choice

Packaged product Other Foods Fiber Choice

Fiber choice contains 15 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 377 kcal per 100 g across 19 products.

100 g provides 38% of the Daily Value for calcium and 25% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fiber choice by Fiber Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
15kcal per 100 g
0 gprotein
7 gcarbohydrates
0 gfat
15kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7 g 3%
Dietary fiber L 4 g 14%
Total sugars not reported
Protein L 0 g 0%
Vitamin D L 5 µg25%
Calcium L 500 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%15kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38%Vitamin D25%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 30 g)
  • Fiber4 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 2.7 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fiber Choice
Barcode
0369266000927
Label serving
1 serving (100 g)
Category
supplement

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0369266000927. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiber choice?

100 g of Fiber choice has 15 kcal. Serving, 1 serving, 100 g (100 g): about 15 kcal.

How much protein is in Fiber choice?

Fiber choice contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 100 g (100 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 30 g).

How many carbs are in Fiber choice?

Fiber choice has 7 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiber choice?

Fiber choice contains 0 g of fat per 100 g.

What vitamins and minerals does Fiber choice contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV) and Vitamin D (25% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.