Fettuccine

Packaged product Beverages Waitrose

Fettuccine contains 191 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 361 kcal per 100 g across 41 products.

100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fettuccine by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
7.4 gprotein
37.5 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 1.8 g 6%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 7.4 g 15%
Vitamin C L 0 mg0%
Vitamin E L 0.1 mg0.7%
Vitamin B6 L 0.094 mg6%
Calcium L 16.9 mg1%
Iron L 0.92 mg5%
Magnesium L 26.5 mg6%
Phosphorus L 102 mg8%
Potassium L 152 mg3%
Zinc L 2.2 mg20%
Copper L 0.3 mg33%
Manganese L 2.3 mg100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 4%191kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese100%Copper33%Zinc20%Phosphorus8%Magnesium6%Vitamin B66%Iron5%Potassium3%Calcium1%Vitamin E0.7%

Nutritional insights

  • Protein7.4 gin the lowest quarter of beverages (median 13 g)
  • Fiber1.8 gin the lowest quarter of beverages (median 3.1 g)
  • Sugars0.9 gin the lowest quarter of beverages (median 2.1 g)
  • Fat0.8 gin the lowest quarter of beverages (median 2.9 g)
  • Saturated fat0.2 gin the lowest quarter of beverages (median 1 g)
  • Sodium4 mgin the lowest quarter of beverages (median 34 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
  • Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Water L12.1 g
Alcohol L0 g

Product details

Brand
Waitrose
Barcode
5000169578889
Category
Fettucini
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum wheat semolina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Fettucini A Capella 146 3.6 g 32.1 g 0.4 g
Fettuccini pates fraiches Toque Du Chef 260 8.3 g 51 g 1.7 g
Fettucine Slender 117 14.7 g 3.4 g 3.2 g
Fettuccini Cora 268 10.4 g 50.3 g 2.1 g
Fettuccini Rana 269 10 g 50 g 2.7 g
Pâtes Fettuccini A Capella 270 10 g 51 g 1.9 g
Fettuccine Sfogliagrezza Giovanni Rana 277 11 g 50 g 3 g
LOT 2 FETTUCCINI 350g, 2ème à 68% Lustucru 282 10 g 53 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fettuccine?

100 g of Fettuccine has 191 kcal.

How much protein is in Fettuccine?

Fettuccine contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 13 g).

How many carbs are in Fettuccine?

Fettuccine has 37.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fettuccine?

Fettuccine contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Fettuccine contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fettuccine?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169578889. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.