Fettuccine Alfredo
Packaged product Other Foods M & M
Fettuccine Alfredo contains 150 kcal per 100 g. A serving, 0.333 tray, 300 g (300 g) provides about 450 kcal.
Roughly 46% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.33 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 1.7 g | |
| Protein L | 5.7 g | 11% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 83.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 39%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 7 g)
- Fiber0.67 gbelow the median for other foods (median 1.9 g)
- Sugars1.7 gbelow the median for other foods (median 3.4 g)
- Fat7.7 gabove the median for other foods (median 6.5 g)
- Saturated fat5 gabove the median for other foods (median 1.9 g)
- Sodium293 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M & M
- Barcode
- 0661815002674
- Label serving
- 0.333 tray (300 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fettuccine Alfredo?
100 g of Fettuccine Alfredo has 150 kcal. Serving, 0.333 tray, 300 g (300 g): about 450 kcal.
How much protein is in Fettuccine Alfredo?
Fettuccine Alfredo contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 17 g in serving, 0.333 tray, 300 g (300 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Fettuccine Alfredo?
Fettuccine Alfredo has 14.7 g of total carbohydrates per 100 g, including 0.67 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fettuccine Alfredo?
Fettuccine Alfredo contains 7.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Fettuccine Alfredo?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815002674. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.