Feta Red Onion & Olive Pizza
Packaged product Meals and Dishes Marks & Spencers
Feta Red Onion & Olive Pizza contains 236 kcal per 100 g. A serving, 1 pizza, 275 g (275 g) provides about 649 kcal.
Roughly 45% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 26.4 g | 10% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.6 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 45%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gabove the median for meals and dishes (median 10 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.7 g)
- Fat9.6 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4 gabove the median for meals and dishes (median 2.7 g)
- Sodium1.2 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29413973
- Label serving
- 1 pizza (275 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Onion Irish Beef Burger Good Food | 236 | 22 g | 3.1 g | 15 g |
| Burger Cheese Slice Real Farmers | 236 | 15.5 g | 6 g | 16.7 g |
| Rising Crust Four Cheese Pizza Mama Cozzi’s | 236 | 10.7 g | 29.3 g | 8.6 g |
| Apperleys 4 oz beefy burger Apperleys | 236 | 18.4 g | 2.8 g | 17 g |
| La Pizza Italiana Megic | 236 | 11.9 g | 30.8 g | 7.7 g |
| Sicy Italian Sandwich Wegmans | 236 | 16.2 g | 15.5 g | 12.3 g |
| Spicy Chicken Sandwich Kent Kwik | 236 | 12.1 g | 26.9 g | 10.4 g |
| Buttermilk Chicken Burger Tesco | 236 | 16.8 g | 18.4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta Red Onion & Olive Pizza?
100 g of Feta Red Onion & Olive Pizza has 236 kcal. Serving, 1 pizza, 275 g (275 g): about 649 kcal.
Is Feta Red Onion & Olive Pizza high in protein?
Feta Red Onion & Olive Pizza contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 27.8 g in serving, 1 pizza, 275 g (275 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Feta Red Onion & Olive Pizza?
Feta Red Onion & Olive Pizza has 26.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta Red Onion & Olive Pizza?
Feta Red Onion & Olive Pizza contains 9.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Feta Red Onion & Olive Pizza?
100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29413973. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.