Feta Kj controlled WW
Packaged product Bread and Baked Goods Woolworths
Feta Kj controlled WW contains 94 kcal per 100 g. A serving, 30 g (30 g) provides about 28 kcal.
Roughly 75% of its calories come from protein, with 16% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.7 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.7 g | |
| Protein L | 17.4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 16%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.4 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0.5 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.67 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium1,500 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009211512207
- Label serving
- 30 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Specialty Fig & Olive Crackers Pam’s | 94 | 2.4 g | 14.4 g | 2.8 g |
| Artisan Bread ROYO | 94 | 9.4 g | 40.6 g | 0 g |
| Artisan Bread ROYO | 94 | 9.4 g | 40.6 g | 0 g |
| Artisan Bread Royo | 94 | 9.4 g | 40.6 g | 0 g |
| Pop Roll MyProtein | 94 | 8 g | 9.6 g | 2.2 g |
| Baked Bans La Doria | 94 | 5.3 g | 13.5 g | 1 g |
| Seaweed rice crackers Coles | 94 | 2.3 g | 20.3 g | 1 g |
| Cabbage Rolls Denningers | 93 | 5.8 g | 8.9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta Kj controlled WW?
100 g of Feta Kj controlled WW has 94 kcal. Serving, 30 g (30 g): about 28 kcal.
Is Feta Kj controlled WW high in protein?
Feta Kj controlled WW contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 5.2 g in serving, 30 g (30 g). About 75% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Feta Kj controlled WW?
Feta Kj controlled WW has 3.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta Kj controlled WW?
Feta Kj controlled WW contains 1 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in Feta Kj controlled WW?
100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009211512207. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.