Feta Cubes Pepperberry

Packaged product Fruits Lemnos

Feta Cubes Pepperberry contains 257 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 54 kcal.

Roughly 77% of its calories come from fat, with 16% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Feta Cubes Pepperberry by Lemnos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
10.5 gprotein
4.8 gcarbohydrates
22.9 gfat
54kcal in serving, 1 portion, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 22.9 g 29%
Saturated fat L 11.4 g 57%
Sodium L 1,410 mg 61%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 10.5 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 7%Fat: 77%257kcal / 100 g
  • Protein 16%
  • Carbohydrates 7%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.5 gin the top quarter of fruits (median 0.71 g)
  • Fat22.9 gin the top quarter of fruits (median 0.12 g)
  • Saturated fat11.4 gin the top quarter of fruits (median 0.028 g)
  • Sodium1,410 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lemnos
Barcode
9316389192009
Quantity
300 g
Label serving
1 portion (21 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feta Cubes Pepperberry?

100 g of Feta Cubes Pepperberry has 257 kcal. Serving, 1 portion, 21 g (21 g): about 54 kcal.

Is Feta Cubes Pepperberry high in protein?

Feta Cubes Pepperberry contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 21 g (21 g). About 16% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Feta Cubes Pepperberry?

Feta Cubes Pepperberry has 4.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta Cubes Pepperberry?

Feta Cubes Pepperberry contains 22.9 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

How much sodium is in Feta Cubes Pepperberry?

100 g contains 1,410 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9316389192009. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.