Feta & chives egg bitez

Packaged product Dairy and Eggs Organic Valley

Feta & chives egg bitez contains 193 kcal per 100 g.

Roughly 64% of its calories come from fat, with 27% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Feta & chives egg bitez by Organic Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
12.3 gprotein
4.4 gcarbohydrates
13.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 13.2 g 17%
Saturated fat L 6.1 g 31%
Trans fat L 0 g
Cholesterol L 246 mg 82%
Sodium L 421 mg 18%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0.88 g
Protein L 12.3 g 25%
Calcium L 132 mg10%
Iron L 0.95 mg5%
Potassium L 123 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 9%Fat: 64%193kcal / 100 g
  • Protein 27%
  • Carbohydrates 9%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron5%Potassium3%

Nutritional insights

  • Protein12.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0.88 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat13.2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat6.1 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium421 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L21 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 193 kcal193 kcal
Protein 12.3 g12.3 g
Carbohydrates 4.4 g4.4 g
Fat 13.2 g13.2 g
Fiber 0 g0 g
Sugars 0.88 g0.88 g
Sodium 421 mg421 mg

Product details

Brand
Organic Valley
Barcode
0093966811957
Quantity
egg bites
Category
Dairy and Eggs

Ingredients

feta and chives egg bites

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2387781. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0093966811957. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Feta & chives egg bitez?

100 g of Feta & chives egg bitez has 193 kcal.

Is Feta & chives egg bitez high in protein?

Feta & chives egg bitez contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Feta & chives egg bitez?

Feta & chives egg bitez has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.88 g of sugars.

How much fat is in Feta & chives egg bitez?

Feta & chives egg bitez contains 13.2 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

What vitamins and minerals does Feta & chives egg bitez contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Feta & chives egg bitez?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.