Feta Cheese Crumbles
Packaged product Dairy and Eggs Good & Gather
Feta Cheese Crumbles contains 250 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 250 kcal.
Roughly 53% of its calories come from fat, with 35% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 30% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 393 mg | 30% |
| Iron L | 0 mg | 0% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 12%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
- Fat14.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,210 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 250 kcal |
| Protein | 6 g | 21.4 g |
| Carbohydrates | 2 g | 7.1 g |
| Fat | 4 g | 14.3 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 3.6 g |
| Sodium | 340 mg | 1,210 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239995556
- Label serving
- 1.0 portion (100.0 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham and cheese Deli Lites | 250 | 13.1 g | 25.9 g | 10.1 g |
| Philadelphia strawberry cream cheese Philadelphia | 250 | 3.1 g | 15.6 g | 18.8 g |
| Garlic butter shrimp Scott & Jon’s | 250 | 16 g | 39 g | 4.5 g |
| Vanilla salted caramel real creame Whipnotic | 250 | 0 g | 16.7 g | 16.7 g |
| Semisoft Cheese Babybel | 250 | 25 g | 0 g | 15 g |
| Whipped cream Kemps | 250 | 0 g | 16.7 g | 16.7 g |
| Garden Vegetable Goat Cheese Celebrity | 250 | 14.3 g | 7.1 g | 17.9 g |
| Mediterranean Goat Cheese Celebrity International | 250 | 14.3 g | 0 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2625873. License: CC0 1.0 (U.S. public domain). Source record dated July 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239995556. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.