Festive Ham Hock Sandwich
Packaged product Meals and Dishes Morrisons
Festive Ham Hock Sandwich contains 228 kcal per 100 g.
Roughly 38% of its calories come from fat, with 37% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.9 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 37%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gin the top quarter of meals and dishes (median 10 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.8 g)
- Sugars3.9 gabove the median for meals and dishes (median 2.6 g)
- Fat9.4 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4.6 gabove the median for meals and dishes (median 2.7 g)
- Sodium389 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525500300
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boule de pâte à pizza Bofrost | 228 | 9.6 g | 42.5 g | 1.8 g |
| Self-Rising Crust Supreme Pizza Kroger | 228 | 8.7 g | 28.9 g | 8.7 g |
| Rustic Pizza Signature | 228 | 11.4 g | 27.5 g | 8.1 g |
| Festive feast sandwich Asda | 228 | 12 g | 27 g | 7.6 g |
| Turkey & Cheddar Sandwich (Gluten Free Bread) Hearn Kirkwood | 228 | 11.6 g | 21.2 g | 11.1 g |
| Beef Ham Turkey And Bacon Sandwich GiGi’s | 228 | 12.2 g | 22.2 g | 9.5 g |
| Lightly smoked trout burger Woolworths | 228 | 17.3 g | 11 g | 13 g |
| Gluten Free Pizza Base Coles | 228 | 7.6 g | 38.4 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525500300. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.