How many calories are in Fertile gut?

100 g of Fertile gut has 233 kcal. Serving, 1 tbsp, 5 g (5 g): about 12 kcal.

How much protein is in Fertile gut?

Fertile gut contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 0.4 g in serving, 1 tbsp, 5 g (5 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Fertile gut?

Fertile gut has 46 g of total carbohydrates per 100 g, including 80 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fertile gut?

Fertile gut contains 3.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Fertile gut?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fertile gut

Packaged product Other Foods Fertile Gut

Fertile gut contains 233 kcal per 100 g. A serving, 1 tbsp, 5 g (5 g) provides about 12 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

233kcal per 100 g

8 gprotein

46 gcarbohydrates

3.2 gfat

12kcal in serving, 1 tbsp, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	233 kcal
Total fat L	3.2 g	4%
Saturated fat L	2 g	10%
Sodium L	2 mg	0.1%
Total carbohydrates L	46 g	17%
Dietary fiber L	80 g	286%
Total sugars L	2.4 g
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 75%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gabove the median for other foods (median 7.4 g)
Fiber80 gin the top quarter of other foods (median 1.8 g)
Sugars2.4 gbelow the median for other foods (median 3.2 g)
Fat3.2 gbelow the median for other foods (median 6.6 g)
Sodium2 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fertile Gut
Barcode: 0746935213527
Label serving: 1 tbsp (5 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0746935213527. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.