Ferrero rocher

Packaged product Other Foods Ferrero Rocher

Ferrero rocher contains 565 kcal per 100 g. A serving, 0.17 hollow shell, 20 g (20 g) provides about 113 kcal.

Roughly 65% of its calories come from fat, with 30% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ferrero rocher by Ferrero Rocher, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
565kcal per 100 g
7 gprotein
43 gcarbohydrates
41 gfat
113kcal in serving, 0.17 hollow shell, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 565 kcal
Total fat L 41 g 53%
Saturated fat L 18 g 90%
Sodium L 10 mg 0.4%
Total carbohydrates L 43 g 16%
Dietary fiber not reported
Total sugars L 40 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 30%Fat: 65%565kcal / 100 g
  • Protein 5%
  • Carbohydrates 30%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars40 gin the top quarter of other foods (median 3.4 g)
  • Fat41 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat18 gin the top quarter of other foods (median 1.9 g)
  • Sodium10 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ferrero Rocher
Barcode
9300698501829
Label serving
0.17 hollow shell (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ferrero rocher?

100 g of Ferrero rocher has 565 kcal. Serving, 0.17 hollow shell, 20 g (20 g): about 113 kcal.

How much protein is in Ferrero rocher?

Ferrero rocher contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 0.17 hollow shell, 20 g (20 g). About 5% of its calories come from protein.

How many carbs are in Ferrero rocher?

Ferrero rocher has 43 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ferrero rocher?

Ferrero rocher contains 41 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Ferrero rocher?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300698501829. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.