Fermented Yeast Protein

Packaged product Nuts and Seeds Superyou Pro

Fermented Yeast Protein contains 342 kcal per 100 g.

Roughly 78% of its calories come from protein, with 13% from carbohydrates and 9% from fat (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fermented Yeast Protein by Superyou Pro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
67 gprotein
10.9 gcarbohydrates
3.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.59 g 3%
Cholesterol L 2.8 mg 0.9%
Sodium L 408 mg 18%
Total carbohydrates L 10.9 g 4%
Dietary fiber L 10.4 g 37%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 67 g 134%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 13%Fat: 9%342kcal / 100 g
  • Protein 78%
  • Carbohydrates 13%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein67 gin the top quarter of nuts and seeds (median 49 g)
  • Fiber10.4 gin the lowest quarter of nuts and seeds (median 20 g)
  • Sugars1.4 gabove the median for nuts and seeds (median 1 g)
  • Fat3.3 gbelow the median for nuts and seeds (median 4.3 g)
  • Saturated fat0.59 gbelow the median for nuts and seeds (median 0.7 g)
  • Sodium408 mgin the top quarter of nuts and seeds (median 197 mg)
  • Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Superyou Pro
Barcode
8908024977730
Category
Nutritional yeast
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fermented Yeast Protein isolate*, Chicory Root Fiber, Natural Flavours, Coffee Powder, Cocoa Powder, Monk Fruit Powder, Sunflower Lecithin (INS 322(i)), Natural Digestive Enzymes (Bromelain & Papain), Probiotic-Bacillus coagulans (1 Billion CFU per serve). Added Natural Flavouring Substances Coffee. Inactive Dried Yeast (Saccharomyces cerevisiae)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast

Similar products

FoodCaloriesProteinCarbsFat
Levure de riz en flocons Rapunzel 342 27 g 42 g 4.5 g
Nutritional yeast flakes Dragon Superfoods 342 28 g 32 g 6 g
Ravintohiivahiutaleet Puhdas+ 341 46.4 g 40.2 g 4.2 g
Nutritional Yeast Premium South Garden 341 46.4 g 40.2 g 4.2 g
Płatki drożdżowe Primär 341 46.4 g 40.2 g 4.2 g
Levure Noble en Flocons Mattisson 341 46.4 g 18.5 g 4.2 g
Płatki drożdżowe nieaktywne Orisa 344 51 g 36.9 g 4 g
Flocons de levure maltée Rapunzel 345 27 g 38 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fermented Yeast Protein?

100 g of Fermented Yeast Protein has 342 kcal.

Is Fermented Yeast Protein high in protein?

Fermented Yeast Protein contains 67 g of protein per 100 g (134% of the 50 g Daily Value). About 78% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 49 g).

How many carbs are in Fermented Yeast Protein?

Fermented Yeast Protein has 10.9 g of total carbohydrates per 100 g, including 10.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fermented Yeast Protein?

Fermented Yeast Protein contains 3.3 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Fermented Yeast Protein?

100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908024977730. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.