Fermented Soybeans
Packaged product Beans and Legumes Maroyaka
Fermented Soybeans contains 173 kcal per 100 g. A serving, 1 package, 52 g (52 g) provides about 90 kcal.
Roughly 40% of its calories come from fat, with 32% from carbohydrates and 28% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
100 g provides 432,500% of the Daily Value for Vitamin D, 14% of the Daily Value for potassium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 0.96 g | 5% |
| Trans fat L | 3.9 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 3.9 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 13.5 g | 27% |
| Vitamin D L | 86,500 µg | 432,500% |
| Calcium L | 86.5 mg | 7% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 658 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 32%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gabove the median for beans and legumes (median 6.4 g)
- Fiber5.8 gabove the median for beans and legumes (median 3.8 g)
- Sugars3.9 gabove the median for beans and legumes (median 2.6 g)
- Fat8.7 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.96 gabove the median for beans and legumes (median 0.32 g)
- Sodium462 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maroyaka
- Barcode
- 0074400967133
- Label serving
- 1 package (52 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Original Soy Tempeh Reculture Foods | 173 | 20 g | 7.1 g | 10.6 g |
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| Bebida de proteína de soya en polvo Nutra | 173 | 10 g | 13 g | 9 g |
| Acras de legumes Frichti | 173 | 5.6 g | 33 g | 1.6 g |
| Black Bean & Corn Enchiladas Fresh & Easy Llc | 173 | 6.6 g | 29.4 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fermented Soybeans?
100 g of Fermented Soybeans has 173 kcal. Serving, 1 package, 52 g (52 g): about 90 kcal.
Is Fermented Soybeans high in protein?
Fermented Soybeans contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 7 g in serving, 1 package, 52 g (52 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Fermented Soybeans?
Fermented Soybeans has 15.4 g of total carbohydrates per 100 g, including 5.8 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fermented Soybeans?
Fermented Soybeans contains 8.7 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).
What vitamins and minerals does Fermented Soybeans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (432,500% DV), potassium (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fermented Soybeans?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074400967133. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.