Fermented soybean paste
Packaged product Beans and Legumes Surasang
Fermented soybean paste contains 167 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 50 kcal.
Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 200 kcal per 100 g across 13 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,270 mg | 186% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of beans and legumes (median 10.7 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 5 g)
- Fat6.7 gin the top quarter of beans and legumes (median 3.3 g)
- Sodium4,270 mgin the top quarter of beans and legumes (median 3,130 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 5 g | 5 g |
| Sugars | 0 g | 0 g |
| Sodium | 4,267 mg | 4,270 mg |
Product details
- Brand
- Surasang
- Barcode
- 0087703154810
- Label serving
- 2 Tbsp (30 g)
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, soybean, salt, anchovy, garlic, onion, forest mushroom, red pepper powder, mustard powder, kelp, disodium5'-inosinate, disodium5'-guanylate, potassium sorbate(as a preservative.)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunchang Doenjang Soybean Paste Chungjungone | 167 | 13.3 g | 20 g | 3.3 g |
| Vivido, European Forest Air Dried Mushrooms, Black Trumpet Vivido Natural | 179 | 10.7 g | 25 g | 0 g |
| Soybean Paste Red Type Hanamaruki | 200 | 10 g | 25 g | 5 g |
| Assi, black bean paste Assi | 205 | 10 g | 25 g | 5 g |
| Haechandle, Soybean Paste Cj America Inc. | 125 | 10 g | 25 g | 0 g |
| Soybean paste Cj Cheiljedang Corp. | 125 | 10 g | 25 g | 0 g |
| Soybean Paste Akamiso Shirakiku | 222 | 11.1 g | 27.8 g | 5.6 g |
| Soy Bean Paste Miyako Oriental Foods Inc. | 233 | 6.7 g | 40 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fermented soybean paste?
100 g of Fermented soybean paste has 167 kcal. Serving, 2 tbsp, 30 g (30 g): about 50 kcal.
Is Fermented soybean paste high in protein?
Fermented soybean paste contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 30 g (30 g). About 32% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 10.7 g).
How many carbs are in Fermented soybean paste?
Fermented soybean paste has 13.3 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars.
How much fat is in Fermented soybean paste?
Fermented soybean paste contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fermented soybean paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fermented soybean paste?
100 g contains 4,270 mg of sodium, 186% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 13, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2032268. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0087703154810. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.