Fermented Beetroot Powder

Packaged product Other Foods Schinoussa Super Food

Fermented Beetroot Powder contains 320 kcal per 100 g. A serving, 1 heaping tsp, 5 g (5 g) provides about 16 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 55% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
20 gprotein
60 gcarbohydrates
0 gfat
16kcal in serving, 1 heaping tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2,600 mg 113%
Total carbohydrates L 60 g 22%
Dietary fiber L 20 g 71%
Total sugars L 0 g
Protein L 20 g 40%
Calcium L 120 mg9%
Iron L 0 mg0%
Magnesium L 0 mg0%
Potassium L 2,600 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%320kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium55%Calcium9%Iron0%Magnesium0%

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber20 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium2,600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schinoussa Super Food
Barcode
0877999001031
Label serving
1 heaping tsp (5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0877999001031. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fermented Beetroot Powder?

100 g of Fermented Beetroot Powder has 320 kcal. Serving, 1 heaping tsp, 5 g (5 g): about 16 kcal.

Is Fermented Beetroot Powder high in protein?

Fermented Beetroot Powder contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 1 heaping tsp, 5 g (5 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Fermented Beetroot Powder?

Fermented Beetroot Powder has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fermented Beetroot Powder?

Fermented Beetroot Powder contains 0 g of fat per 100 g.

What vitamins and minerals does Fermented Beetroot Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fermented Beetroot Powder?

100 g contains 2,600 mg of sodium, 113% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.