Fennel Sticks

Packaged product Other Foods Moons Green Charcuterie

Fennel Sticks contains 446 kcal per 100 g. A serving, 1 stick, 20 g (20 g) provides about 89 kcal.

Roughly 67% of its calories come from fat, with 32% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fennel Sticks by Moons Green Charcuterie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
36.1 gprotein
1 gcarbohydrates
33.1 gfat
89kcal in serving, 1 stick, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 33.1 g 42%
Saturated fat L 10.1 g 50%
Sodium L 1,967 mg 86%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0.7 g 3%
Total sugars L 0.1 g
Protein L 36.1 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 0.9%Fat: 67%446kcal / 100 g
  • Protein 32%
  • Carbohydrates 0.9%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36.1 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.7 gbelow the median for other foods (median 1.8 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Fat33.1 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat10.1 gin the top quarter of other foods (median 2 g)
  • Sodium1,967 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Moons Green Charcuterie
Barcode
5060570140563
Label serving
1 stick (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060570140563. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fennel Sticks?

100 g of Fennel Sticks has 446 kcal. Serving, 1 stick, 20 g (20 g): about 89 kcal.

Is Fennel Sticks high in protein?

Fennel Sticks contains 36.1 g of protein per 100 g (72% of the 50 g Daily Value), or 7.2 g in serving, 1 stick, 20 g (20 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Fennel Sticks?

Fennel Sticks has 1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fennel Sticks?

Fennel Sticks contains 33.1 g of fat per 100 g, of which 10.1 g is saturated (50% of the Daily Value).

How much sodium is in Fennel Sticks?

100 g contains 1,967 mg of sodium, 86% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.