Felafel
Packaged product Other Foods Al Kabeer
Felafel contains 169 kcal per 100 g. A serving, 100 g (100 g) provides about 169 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4.2 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 67%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for other foods (median 7 g)
- Fiber4 gin the top quarter of other foods (median 1.9 g)
- Sugars4.2 gabove the median for other foods (median 3.4 g)
- Fat2.6 gbelow the median for other foods (median 6.5 g)
- Sodium545 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.9 g |
Product details
- Brand
- Al Kabeer
- Barcode
- 5033712150812
- Quantity
- 360 g
- Label serving
- 100 g
- Category
- frozan-food
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas, Water, Onion, Spring Onion, Coriander, Cumin Powder, Pepper Powder, Salt, Potato Flakes, Parsley, Raising Agent E500(iii).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Felafel?
100 g of Felafel has 169 kcal. Serving, 100 g (100 g): about 169 kcal.
How much protein is in Felafel?
Felafel contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Felafel?
Felafel has 28 g of total carbohydrates per 100 g, including 4 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Felafel?
Felafel contains 2.6 g of fat per 100 g.
How much sodium is in Felafel?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5033712150812. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.