Feel

Packaged product Other Foods Feel bars

Feel contains 316 kcal per 100 g. A serving, 57 g (57 g) provides about 180 kcal.

Roughly 43% of its calories come from fat, with 32% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 367 kcal per 100 g across 425 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Feel by Feel bars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
26.3 gprotein
21.1 gcarbohydrates
15.8 gfat
180kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 15.8 g 20%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 35.1 mg 2%
Total carbohydrates L 21.1 g 8%
Dietary fiber L 8.8 g 31%
Total sugars L 12.3 g
Added sugars L 5.3 g 11%
Protein L 26.3 g 53%
Vitamin D L 0 µg0%
Calcium L 52.6 mg4%
Iron L 2.3 mg13%
Potassium L 298 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 25%Fat: 43%316kcal / 100 g
  • Protein 32%
  • Carbohydrates 25%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium6%Calcium4%Vitamin D0%

Nutritional insights

  • Protein26.3 gbelow the median for other foods (median 40 g)
  • Fiber8.8 gin the top quarter of other foods (median 1.5 g)
  • Sugars12.3 gin the top quarter of other foods (median 3 g)
  • Fat15.8 gin the top quarter of other foods (median 3 g)
  • Saturated fat1.8 gabove the median for other foods (median 1.1 g)
  • Sodium35.1 mgin the lowest quarter of other foods (median 200 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Feel bars
Barcode
0195893088966
Quantity
20 oz
Label serving
57 g
Category
Bodybuilding supplements
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, sunflower butter, pea protein isolate, coconut nectar, pumpkin seeds, hemp hearts, cocoa butter, cinnamon, chia seeds, rosemary extract, L-theanine, vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feel?

100 g of Feel has 316 kcal. Serving, 57 g (57 g): about 180 kcal.

Is Feel high in protein?

Feel contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 15 g in serving, 57 g (57 g). About 32% of its calories come from protein. Compared with other other foods, that is below the median (median 40 g).

How many carbs are in Feel?

Feel has 21.1 g of total carbohydrates per 100 g, including 8.8 g of fiber and 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feel?

Feel contains 15.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Feel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Feel?

100 g contains 35.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0195893088966. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.