Fava beans
Packaged product Beans and Legumes Yippea
Fava beans contains 121 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 34 kcal.
Roughly 39% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 1 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 37%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gabove the median for beans and legumes (median 6.4 g)
- Fiber4.3 gabove the median for beans and legumes (median 3.8 g)
- Sugars1 gbelow the median for beans and legumes (median 2.6 g)
- Fat4.9 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.5 gabove the median for beans and legumes (median 0.32 g)
- Sodium269 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yippea
- Barcode
- 9347216000785
- Label serving
- 1 portion (28 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soybean Oil Check | 121 | 0 g | 0 g | 13.7 g |
| Bulgar, Quinoa & Lentil Woolworths Food | 121 | 5.1 g | 21.2 g | 1.3 g |
| Samp & Beans Iwisa | 121 | 3.7 g | 24 g | 0.3 g |
| Caribbean Lentil Bowl Rootberry | 121 | 4.7 g | 19.6 g | 2.8 g |
| Chickpeas VALLE DEL CILENTO | 121 | 8.8 g | 15.8 g | 3.8 g |
| TOFU dimljeni la Sopa | 121 | 13 g | 0.84 g | 7.3 g |
| Five bean salad Morrisons | 121 | 6.4 g | 15 g | 2.4 g |
| Curry massaman de légumes aux lentilles et pois chiche Delhaize | 121 | 5.2 g | 12.8 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava beans?
100 g of Fava beans has 121 kcal. Serving, 1 portion, 28 g (28 g): about 34 kcal.
How much protein is in Fava beans?
Fava beans contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 28 g (28 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Fava beans?
Fava beans has 10.3 g of total carbohydrates per 100 g, including 4.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava beans?
Fava beans contains 4.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Fava beans?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9347216000785. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.