Fava Beans
Packaged product Beans and Legumes Rani Brands
Fava Beans contains 351 kcal per 100 g. A serving, 37 g (37 g) provides about 130 kcal.
Roughly 65% of its calories come from carbohydrates, with 31% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 8.1 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 65%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber5.4 gabove the median for beans and legumes (median 3.8 g)
- Sugars8.1 gin the top quarter of beans and legumes (median 2.6 g)
- Fat1.4 gbelow the median for beans and legumes (median 2.1 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rani Brands
- Barcode
- 0680901081423
- Quantity
- 2 lbs
- Label serving
- 37 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| caballero bean rancho gordo | 351 | 18.9 g | 64.9 g | 2.7 g |
| Christmas Lima Beans Rancho Gordo | 351 | 18.9 g | 64.9 g | 1.4 g |
| Buckeye Bean rancho gordo | 351 | 27 g | 59.5 g | 2.7 g |
| Rio Zape Bean Rancho Gordo | 351 | 24.3 g | 59.5 g | 2.7 g |
| Domingo Rojo Bean Rancho Gordo | 351 | 21.6 g | 62.2 g | 0 g |
| Navy Bean Pasta Incredibean | 351 | 12.3 g | 75.4 g | 2.6 g |
| Peaches Haribo | 351 | 3.9 g | 84 g | 0.5 g |
| Pink bean Rancho gordo | 351 | 24.3 g | 59.5 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava Beans?
100 g of Fava Beans has 351 kcal. Serving, 37 g (37 g): about 130 kcal.
Is Fava Beans high in protein?
Fava Beans contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 10 g in serving, 37 g (37 g). About 31% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Fava Beans?
Fava Beans has 56.8 g of total carbohydrates per 100 g, including 5.4 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava Beans?
Fava Beans contains 1.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0680901081423. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.