Fava beans and chickpeas

Packaged product Beans and Legumes Tazah

Fava beans and chickpeas contains 85 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fava beans and chickpeas by Tazah, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
5.4 gprotein
13.8 gcarbohydrates
0.38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84.6 kcal
Total fat L 0.38 g 0.5%
Saturated fat L 0 g 0%
Sodium L 315 mg 14%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 3.8 g 14%
Total sugars L 0.77 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 69%Fat: 4%85kcal / 100 g
  • Protein 27%
  • Carbohydrates 69%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber3.8 gabove the median for beans and legumes (median 3.8 g)
  • Sugars0.77 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat0.38 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium315 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tazah
Barcode
0738960270033
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bush’s black beans Bush's 85 5.4 g 15.4 g 0 g
Navy beans Our Family 85 5.4 g 15.4 g 0 g
Cantina Black Beans Gran Luchito 85 5.4 g 15.4 g 0.77 g
Southwest Zest pinto beans Bush's Best 85 4.6 g 14.6 g 0.39 g
Garbonzo Beans EL MEXICANO 85 4.6 g 14.6 g 1.5 g
Chili hot beans Kroger 85 5.4 g 15.4 g 0.77 g
Pinto Beans Giant Eagle 85 4.6 g 15.4 g 0 g
Black beans Nature's Earthly Choice 85 5.4 g 15.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0738960270033. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fava beans and chickpeas?

100 g of Fava beans and chickpeas has 85 kcal.

How much protein is in Fava beans and chickpeas?

Fava beans and chickpeas contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Fava beans and chickpeas?

Fava beans and chickpeas has 13.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fava beans and chickpeas?

Fava beans and chickpeas contains 0.38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fava beans and chickpeas?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.