Fatyres

Packaged product Fats and Oils Situ's Kitchen

Fatyres contains 195 kcal per 100 g. A serving, 3 fatyres, 133 g (133 g) provides about 260 kcal.

Roughly 51% of its calories come from carbohydrates, with 26% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fatyres by Situ's Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
11.3 gprotein
26.3 gcarbohydrates
6 gfat
260kcal in serving, 3 fatyres, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 6 g 8%
Saturated fat L 3.4 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 481 mg 21%
Total carbohydrates L 26.3 g 10%
Dietary fiber L 2.3 g 8%
Total sugars L 2.3 g
Protein L 11.3 g 23%
Calcium L 37.6 mg3%
Iron L 4.1 mg23%
Potassium L 338 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 51%Fat: 26%195kcal / 100 g
  • Protein 22%
  • Carbohydrates 51%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Potassium7%Calcium3%

Nutritional insights

  • Protein11.3 gin the top quarter of fats and oils (median 0.5 g)
  • Fiber2.3 gin the top quarter of fats and oils (median 0 g)
  • Sugars2.3 gabove the median for fats and oils (median 0.6 g)
  • Fat6 gin the lowest quarter of fats and oils (median 33 g)
  • Saturated fat3.4 gbelow the median for fats and oils (median 5.6 g)
  • Sodium481 mgabove the median for fats and oils (median 245 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Situ's Kitchen
Barcode
0627987309584
Label serving
3 fatyres (133 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fatyres?

100 g of Fatyres has 195 kcal. Serving, 3 fatyres, 133 g (133 g): about 260 kcal.

Is Fatyres high in protein?

Fatyres contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 15 g in serving, 3 fatyres, 133 g (133 g). About 22% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).

How many carbs are in Fatyres?

Fatyres has 26.3 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fatyres?

Fatyres contains 6 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Fatyres contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fatyres?

100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627987309584. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.