Fat free refried beans
Packaged product Beans and Legumes Great Value
Fat free refried beans contains 81 kcal per 100 g. A serving, 0.5 cup, 124 g (124 g) provides about 100 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 234 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0.81 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 355 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for beans and legumes (median 5.4 g)
- Fiber4.8 gabove the median for beans and legumes (median 4.6 g)
- Sugars0.81 gin the top quarter of beans and legumes (median 0.77 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.5 g)
- Sodium387 mgabove the median for beans and legumes (median 369 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Vitamin A, IU L | 0 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 81 kcal | 81 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 15.3 g | 15.3 g |
| Fat | 0 g | 0 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 0.81 g | 0.81 g |
| Sodium | 387 mg | 387 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742024066
- Label serving
- 0.5 cup (124 g)
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked beans, water, contains less than 2% of: salt, tomato paste, chili pepper, sugar, onion powder, garlic powder, spice, yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| refried beans Marks & Spencer | 81 | 5.2 g | 11.1 g | 0.7 g |
| Fat Free Refried Beans Simple Truth Organic | 81 | 4.8 g | 14.5 g | 0 g |
| Refried bens Spartan | 81 | 5.7 g | 15.3 g | 0 g |
| Harris teeter, fat free refried beans Harris Teeter | 81 | 4.8 g | 15.3 g | 0 g |
| San marcos, emsanmar, refried beans San Marcos | 81 | 4.9 g | 14.6 g | 0.81 g |
| Re-fried beans Marks & Spencer | 81 | 4.7 g | 11.4 g | 0.7 g |
| Traditional Refried Beans Food Lion | 83 | 5 g | 15.8 g | 0.42 g |
| Isadora frijoles refritos (purée de haricots rouges) Isadora | 83 | 5.8 g | 8.6 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat free refried beans?
100 g of Fat free refried beans has 81 kcal. Serving, 0.5 cup, 124 g (124 g): about 100 kcal.
How much protein is in Fat free refried beans?
Fat free refried beans contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 124 g (124 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.4 g).
How many carbs are in Fat free refried beans?
Fat free refried beans has 15.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 0.81 g of sugars.
How much fat is in Fat free refried beans?
Fat free refried beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fat free refried beans?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1862340. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742024066. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.