Fat Free Milk
Packaged product Dairy and Eggs McArthur Dairy
Fat Free Milk contains 38 kcal per 100 g. A serving, 240 ml (240 g) provides about 91 kcal.
Roughly 62% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (38 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 104 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.3 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 0.3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.2 g)
- Sodium54 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 17 IU |
|---|
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 37.5 kcal | 38 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 54.2 mg | 54 mg |
Product details
- Brand
- McArthur Dairy
- Barcode
- 0810055540136
- Label serving
- 240 ml
- Category
- Skimmed milks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skim Milk Giant Eagle | 38 | 3.3 g | 5.4 g | 0 g |
| Fat Free Skim Milk Best Choice | 38 | 3.3 g | 5.4 g | 0 g |
| Fat Free Skim Milk Cass Clay | 38 | 3.8 g | 5.5 g | 0 g |
| Fat Free Skim Milk Borden | 38 | 3.3 g | 5 g | 0 g |
| Entrahmte H-Milch Gut & Günstig | 38 | 3.6 g | 5.1 g | 0.3 g |
| Latte UHT scremato Pam Panorama | 38 | 3.6 g | 5.3 g | 0.3 g |
| Haltbare Leichtmilch milfina | 38 | 3.5 g | 4.9 g | 0.5 g |
| Leche desnatada calcio Eliges | 38 | 3.9 g | 4.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810055540136. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2383413. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.