Fat Free Milk

Packaged product Dairy and Eggs Darilicious

Fat Free Milk contains 33 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 80 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 17,593% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fat Free Milk by Darilicious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
3.3 gprotein
5 gcarbohydrates
0 gfat
80kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 2.1 mg 0.7%
Sodium L 43.8 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 158,333 µg17,593%
Vitamin D L 1.3 µg6%
Calcium L 120 mg9%
Iron L 0 mg0%
Potassium L 158 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%33kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A17,593%Calcium9%Vitamin D6%Potassium3%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars4.6 gabove the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium43.8 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Darilicious
Barcode
0064827006195
Label serving
1 portion (240 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
mexican cheese Laura Lynn 33 0.42 g 5.8 g 0.63 g
Vanilla almond milk Simple Truth 33 0.42 g 5.4 g 1 g
Milk Hood 33 3.3 g 5 g 0 g
Milk The Kroger Co. 33 3.3 g 5.4 g 0 g
Fat free milk Happy Belly 33 3.3 g 5.4 g 0 g
Milk Fry's 33 3.3 g 5.4 g 0 g
Fat free milk United Dairy Farmers 33 3.3 g 4.6 g 0 g
almond milk WinCo 33 0.42 g 5.8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0064827006195. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fat Free Milk?

100 g of Fat Free Milk has 33 kcal. Serving, 1 portion, 240 ml (240 g): about 80 kcal.

How much protein is in Fat Free Milk?

Fat Free Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 ml (240 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Fat Free Milk?

Fat Free Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fat Free Milk?

Fat Free Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fat Free Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17,593% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fat Free Milk?

100 g contains 43.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.