Fat Free Milk

Packaged product Dairy and Eggs Battenkill Valley Cremery

Fat Free Milk contains 38 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 90 kcal.

Roughly 59% of its calories come from carbohydrates, with 41% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 11% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fat Free Milk by Battenkill Valley Cremery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
3.8 gprotein
5.4 gcarbohydrates
0 gfat
90kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 2.1 mg 0.7%
Sodium L 52.1 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber not reported
Total sugars L 5.4 g
Added sugars L 0 g 0%
Protein L 3.8 g 8%
Vitamin A L 43.3 µg5%
Vitamin D L 2.1 µg10%
Calcium L 146 mg11%
Iron L 0 mg0%
Potassium L 152 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 59%38kcal / 100 g
  • Protein 41%
  • Carbohydrates 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin D10%Vitamin A5%Potassium3%Iron0%

Nutritional insights

  • Protein3.8 gbelow the median for dairy and eggs (median 8 g)
  • Sugars5.4 gabove the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium52.1 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Battenkill Valley Cremery
Barcode
0892632002138
Label serving
1 portion (240 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Milk Kemps 38 3.8 g 5.4 g 0 g
Califa Farms Organic Coconut Milk Califa Farms 38 0 g 1.3 g 3.3 g
Milk Great Value 38 3.3 g 5.4 g 0 g
Fat-Free Milk Amazon Grocery 38 3.3 g 5.4 g 0 g
fat free MILK Galliker's 38 3.8 g 5.4 g 0 g
Fortified Fat Free Milk McCaffrey’s 38 3.8 g 5.4 g 0 g
Soy Milk Kirkland Signatures 38 2.9 g 3.8 g 1.5 g
Oats Soy Milk Quacker 38 2.1 g 5 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0892632002138. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fat Free Milk?

100 g of Fat Free Milk has 38 kcal. Serving, 1 portion, 240 ml (240 g): about 90 kcal.

How much protein is in Fat Free Milk?

Fat Free Milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 portion, 240 ml (240 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Fat Free Milk?

Fat Free Milk has 5.4 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fat Free Milk?

Fat Free Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fat Free Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fat Free Milk?

100 g contains 52.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.