Fat Free Chocolate Milk

Packaged product Sweets and Desserts Mülü

Fat Free Chocolate Milk contains 55 kcal per 100 g. A serving, 1 portion, 237 ml (237 g) provides about 130 kcal.

Roughly 69% of its calories come from carbohydrates, with 31% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fat Free Chocolate Milk by Mülü, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
4.6 gprotein
10.1 gcarbohydrates
0 gfat
130kcal in serving, 1 portion, 237 ml (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54.9 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 4.2 mg 1%
Sodium L 92.8 mg 4%
Total carbohydrates L 10.1 g 4%
Dietary fiber L 0.42 g 2%
Total sugars L 8.9 g
Added sugars L 2.5 g 5%
Protein L 4.6 g 9%
Vitamin A L 63.3 µg7%
Vitamin D L 1.1 µg5%
Calcium L 127 mg10%
Iron L 0.17 mg0.9%
Potassium L 177 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 69%55kcal / 100 g
  • Protein 31%
  • Carbohydrates 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A7%Vitamin D5%Potassium4%Iron0.9%

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0.42 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars8.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium92.8 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mülü
Barcode
0810075160598
Label serving
1 portion (237 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810075160598. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fat Free Chocolate Milk?

100 g of Fat Free Chocolate Milk has 55 kcal. Serving, 1 portion, 237 ml (237 g): about 130 kcal.

How much protein is in Fat Free Chocolate Milk?

Fat Free Chocolate Milk contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 portion, 237 ml (237 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Fat Free Chocolate Milk?

Fat Free Chocolate Milk has 10.1 g of total carbohydrates per 100 g, including 0.42 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fat Free Chocolate Milk?

Fat Free Chocolate Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fat Free Chocolate Milk?

100 g contains 92.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 27, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.