Fat free bars
Packaged product Sweets and Desserts Dean's
Fat free bars contains 133 kcal per 100 g. A serving, 1 bar, 75 g (75 g) provides about 100 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 24 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0.48 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars24 gabove the median for sweets and desserts (median 21.7 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium113 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 29.3 g | 29.3 g |
| Fat | 0 g | 0 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 24 g | 24 g |
| Sodium | 113 mg | 113 mg |
Product details
- Brand
- Dean's
- Barcode
- 0076197002028
- Label serving
- 1 BAR (75 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, sugar, corn syrup, whey, cocoa (processed with alkali)*, contains less than 2% of: guar gum, mono and diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Cheesecake Halo Top | 133 | 3.9 g | 23 g | 4.5 g |
| Seattle, sorbet, french chocolate Seattle | 133 | 2 g | 23.5 g | 5.1 g |
| Coco y piña frutie | 133 | 0.9 g | 20.5 g | 4.7 g |
| Stecco al limone Primia | 133 | 1.2 g | 29 g | 1 g |
| Frozen Chocolate Dairy Dessert Hannaford Bros. Co. | 133 | 4.4 g | 26.7 g | 0 g |
| Light ice cream Blue Bunny | 133 | 2.7 g | 26.7 g | 2.7 g |
| Chunk Style Premium Turkey Pie Willow Tree Poultry Farm | 133 | 8.8 g | 7.5 g | 7.5 g |
| All natural italian gelato Cadia | 133 | 2.5 g | 21.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat free bars?
100 g of Fat free bars has 133 kcal. Serving, 1 bar, 75 g (75 g): about 100 kcal.
How much protein is in Fat free bars?
Fat free bars contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 bar, 75 g (75 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Fat free bars?
Fat free bars has 29.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 24 g of sugars.
How much fat is in Fat free bars?
Fat free bars contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fat free bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fat free bars?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038230. License: CC0 1.0 (U.S. public domain). Source record dated November 11, 2020. Imported November 6, 2026.
- Open Food Facts, record 0076197002028. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.