Farmer John Maple Bacon
Packaged product Meat Farmer John
Farmer John Maple Bacon contains 421 kcal per 100 g. A serving, 2 cooked slices, 19 g (19 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 29% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 31.6 g | 40% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 1,368 mg | 59% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 31.6 g | 63% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 526 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 5%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.6 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars5.3 gin the top quarter of meat (median 1 g)
- Fat31.6 gin the top quarter of meat (median 8.6 g)
- Saturated fat10.5 gin the top quarter of meat (median 3.1 g)
- Sodium1,368 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer John
- Barcode
- 0050500229852
- Label serving
- 2 cooked slices (19 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hardwood smoked bacon reduced sodium Hatfield | 421 | 36.8 g | 0 g | 31.6 g |
| Center Cut Bacon Hormel Black Label | 421 | 36.8 g | 0 g | 31.6 g |
| Maple Thick Cut Bacon Farmland | 421 | 31.6 g | 5.3 g | 31.6 g |
| Ungherese Salami Sticks Solterra D’Italia | 421 | 26.3 g | 2.6 g | 34.2 g |
| Wagyu Beef Bacon Wagyu-X | 421 | 21.1 g | 10.5 g | 31.6 g |
| Salami Pepperoni Soleterra d'Italia | 421 | 26.3 g | 2.6 g | 34.2 g |
| Fonocchio Salami Solterra d'Italia | 421 | 26.3 g | 2.6 g | 34.2 g |
| Fully Cooked Bacon OLYMEL | 421 | 36.8 g | 0 g | 31.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farmer John Maple Bacon?
100 g of Farmer John Maple Bacon has 421 kcal. Serving, 2 cooked slices, 19 g (19 g): about 80 kcal.
Is Farmer John Maple Bacon high in protein?
Farmer John Maple Bacon contains 31.6 g of protein per 100 g (63% of the 50 g Daily Value), or 6 g in serving, 2 cooked slices, 19 g (19 g). About 29% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Farmer John Maple Bacon?
Farmer John Maple Bacon has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farmer John Maple Bacon?
Farmer John Maple Bacon contains 31.6 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Farmer John Maple Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farmer John Maple Bacon?
100 g contains 1,368 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050500229852. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.