Farmer Cheese

Packaged product Dairy and Eggs Jim's Cheese

Farmer Cheese contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.

Roughly 60% of its calories come from fat, with 20% from protein and 20% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (337 kcal per 100 g).

100 g provides 55% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
21.4 gprotein
21.4 gcarbohydrates
28.6 gfat
100kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 28.6 g 37%
Saturated fat L 19.6 g 98%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 857 mg 37%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21.4 g 43%
Vitamin A L 214 µg24%
Vitamin C L 0 mg0%
Calcium L 714 mg55%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 20%Fat: 60%357kcal / 100 g
  • Protein 20%
  • Carbohydrates 20%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Vitamin A24%Vitamin C0%Iron0%

Nutritional insights

  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.4 g)
  • Fat28.6 gabove the median for dairy and eggs (median 27 g)
  • Saturated fat19.6 gabove the median for dairy and eggs (median 17 g)
  • Sodium857 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 21.4 g21.4 g
Carbohydrates 21.4 g21.4 g
Fat 28.6 g28.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 857 mg857 mg

Product details

Brand
Jim's Cheese
Barcode
0097073100102
Label serving
1 ONZ (28 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Made from part skim pasteurized milk, cheese cultures, salt, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Gouda Cheese Hyvee Select 357 25 g 3.6 g 28.6 g
Cracker Cuts Natural Gouda Cheese Slices Hy-Vee 357 25 g 3.6 g 28.6 g
Double Creame Brie Lena Creamery 357 17.9 g 3.6 g 32.1 g
Swiss Cheese Hy-Vee 357 28.6 g 3.6 g 28.6 g
First street monterey jack cheese First Street 357 25 g 0 g 28.6 g
Blue Cheese Stella 357 17.9 g 7.1 g 28.6 g
Saputo, Stella, Crumbled Gorgonzola Cheese Saputo Cheese Usa Inc. 357 21.4 g 3.6 g 28.6 g
La bonne vie, soft ripened camembert La Bonne Vie 357 14.3 g 0 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farmer Cheese?

100 g of Farmer Cheese has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.

Is Farmer Cheese high in protein?

Farmer Cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 20% of its calories come from protein.

How many carbs are in Farmer Cheese?

Farmer Cheese has 21.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Farmer Cheese?

Farmer Cheese contains 28.6 g of fat per 100 g, of which 19.6 g is saturated (98% of the Daily Value).

What vitamins and minerals does Farmer Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farmer Cheese?

100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898218. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0097073100102. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.