Farm raised tilapia

Packaged product Other Foods Meijer

Farm raised tilapia contains 80 kcal per 100 g.

Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 15% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Farm raised tilapia by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
17.9 gprotein
0 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.45 g 2%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 36 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17.9 g 36%
Vitamin D L 3 µg15%
Calcium L 9 mg0.7%
Iron L 0 mg0%
Potassium L 304 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Fat: 18%80kcal / 100 g
  • Protein 82%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D15%Potassium6%Calcium0.7%Iron0%

Nutritional insights

  • Protein17.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.45 gbelow the median for other foods (median 2 g)
  • Sodium36 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80.4 kcal80 kcal
Protein 17.9 g17.9 g
Carbohydrates 0 g0 g
Fat 1.8 g1.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium n/a36 mg

Product details

Brand
Meijer
Barcode
0760236666400
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0760236666400. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2652784. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farm raised tilapia?

100 g of Farm raised tilapia has 80 kcal.

Is Farm raised tilapia high in protein?

Farm raised tilapia contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 82% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Farm raised tilapia?

Farm raised tilapia has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Farm raised tilapia?

Farm raised tilapia contains 1.8 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).

What vitamins and minerals does Farm raised tilapia contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farm raised tilapia?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 31, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.