Farm Fresh Extra Large Eggs
Packaged product Dairy and Eggs Farm Selection
Farm Fresh Extra Large Eggs contains 142 kcal per 100 g. A serving, 2 eggs, 104 g (104 g) provides about 148 kcal.
Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 19% of the Daily Value for Vitamin B12 and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3.3 g | 16% |
| Cholesterol L | 202 mg | 67% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.29 g | |
| Protein L | 12.2 g | 24% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 23.1 µg | 6% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 38.5 mg | 3% |
| Iron L | 1 mg | 6% |
| Phosphorus L | 96.2 mg | 8% |
| Potassium L | 76.9 mg | 2% |
| Zinc L | 0.58 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 4%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gabove the median for dairy and eggs (median 8 g)
- Sugars0.29 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat9.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium136 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Selection
- Barcode
- 0793573574398
- Label serving
- 2 Eggs (104 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon And Egg Energy Cup Urban Eater | 142 | 15.4 g | 5.1 g | 6.6 g |
| Butter Chicken (BF) Prep Kitchen | 142 | 11 g | 14 g | 5 g |
| Oak Farms Holiday Eggnog Darigold | 142 | 3.3 g | 16.7 g | 6.7 g |
| Room yoghurt citroen Almhof | 142 | 2.6 g | 14.1 g | 8.1 g |
| Hard Boiled Eggs Gym Fuel | 142 | 13 g | 2.6 g | 8.6 g |
| 12 Farm Fresh Large Eggs Farm Selection | 142 | 12.2 g | 1.3 g | 9.9 g |
| Jumbo Caged Eggs Sunrise Eggs | 142 | 12.2 g | 1.3 g | 9.9 g |
| Eggs Woolworths | 142 | 12.2 g | 1.3 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farm Fresh Extra Large Eggs?
100 g of Farm Fresh Extra Large Eggs has 142 kcal. Serving, 2 eggs, 104 g (104 g): about 148 kcal.
Is Farm Fresh Extra Large Eggs high in protein?
Farm Fresh Extra Large Eggs contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12.7 g in serving, 2 eggs, 104 g (104 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Farm Fresh Extra Large Eggs?
Farm Fresh Extra Large Eggs has 1.4 g of total carbohydrates per 100 g, including 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farm Fresh Extra Large Eggs?
Farm Fresh Extra Large Eggs contains 9.9 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
What vitamins and minerals does Farm Fresh Extra Large Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19% DV) and Riboflavin (B2) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farm Fresh Extra Large Eggs?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793573574398. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.