Farfalle

Packaged product Grains and Pasta Morrisons

Farfalle contains 156 kcal per 100 g. A serving, 75g dry pasta (75 g) provides about 117 kcal.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 1,936 products.

100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farfalle by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
4.9 gprotein
31.2 gcarbohydrates
0.8 gfat
117kcal in serving, 75g dry pasta (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 31.2 g 11%
Dietary fiber L 1.8 g 6%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 4.9 g 10%
Vitamin C L 0 mg0%
Vitamin E L 0.1 mg0.7%
Vitamin B6 L 0.094 mg6%
Calcium L 16.9 mg1%
Iron L 0.92 mg5%
Magnesium L 26.5 mg6%
Phosphorus L 102 mg8%
Potassium L 152 mg3%
Zinc L 2.2 mg20%
Copper L 0.3 mg33%
Manganese L 2.3 mg100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 82%Fat: 5%156kcal / 100 g
  • Protein 13%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese100%Copper33%Zinc20%Phosphorus8%Magnesium6%Vitamin B66%Iron5%Potassium3%Calcium1%Vitamin E0.7%

Nutritional insights

  • Protein4.9 gin the lowest quarter of grains and pasta (median 12.5 g)
  • Fiber1.8 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars1.2 gin the lowest quarter of grains and pasta (median 3 g)
  • Fat0.8 gin the lowest quarter of grains and pasta (median 1.5 g)
  • Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium12 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Water L12.1 g
Alcohol L0 g

Product details

Brand
Morrisons
Barcode
5010525013077
Label serving
75g dry pasta
Category
Dry pastas
Packaging
en:mixed-plastic-bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum wheat semolina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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pipe rigate Sainsbury's 160 4.4 g 33.6 g 0.6 g
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Spirali Sainsbury's 164 5.5 g 33.2 g 0.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farfalle?

100 g of Farfalle has 156 kcal. Serving, 75g dry pasta (75 g): about 117 kcal.

How much protein is in Farfalle?

Farfalle contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3.7 g in serving, 75g dry pasta (75 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).

How many carbs are in Farfalle?

Farfalle has 31.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farfalle?

Farfalle contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Farfalle contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farfalle?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525013077. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.