Fancy Whole White Potatoes

Packaged product Vegetables Monarch

Fancy Whole White Potatoes contains 55 kcal per 100 g. A serving, 5 pieces, 164 g (164 g) provides about 90 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

55kcal per 100 g
1.2 gprotein
15.2 gcarbohydrates
0 gfat
90kcal in serving, 5 pieces, 164 g (164 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 201 mg 9%
Total carbohydrates L 15.2 g 6%
Dietary fiber L 1.8 g 6%
Total sugars L 0 g
Protein L 1.2 g 2%
Vitamin A L 36.6 µg4%
Vitamin C L 7.3 mg8%
Calcium L 61 mg5%
Iron L 0.22 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%55kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8%Calcium5%Vitamin A4%Iron1%

Nutritional insights

  • Protein1.2 gbelow the median for vegetables (median 1.3 g)
  • Fiber1.8 gabove the median for vegetables (median 1.7 g)
  • Sugars0 gin the lowest quarter of vegetables (median 1.7 g)
  • Sodium201 mgbelow the median for vegetables (median 242 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L122 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 55 kcal55 kcal
Protein 1.2 g1.2 g
Carbohydrates 15.2 g15.2 g
Fat 0 g0 g
Fiber 1.8 g1.8 g
Sugars 0 g0 g
Sodium 201 mg201 mg

Product details

Brand
Monarch
Barcode
0758108013377
Label serving
5 PIECES (164 g)
Category
Canned vegetables
Nutri-Score
B as computed by Open Food Facts

Ingredients

White potatoes, water, salt, calcium chloride added to help maintain firmness, calcium disodium edta added to help promote color retention.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Macedonia di verdure Delizie dal sole 55 2.9 g 6.7 g 0.9 g
White Hominy ALWAYS SAVE 55 0.78 g 12.5 g 0.39 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fancy Whole White Potatoes?

100 g of Fancy Whole White Potatoes has 55 kcal. Serving, 5 pieces, 164 g (164 g): about 90 kcal.

How much protein is in Fancy Whole White Potatoes?

Fancy Whole White Potatoes contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 5 pieces, 164 g (164 g). About 7% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.3 g).

How many carbs are in Fancy Whole White Potatoes?

Fancy Whole White Potatoes has 15.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.

How much fat is in Fancy Whole White Potatoes?

Fancy Whole White Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fancy Whole White Potatoes?

100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1780675. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0758108013377. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.