Fancy Whole Smoked Oysters
Packaged product Fish and Seafood Mw Polar
Fancy Whole Smoked Oysters contains 202 kcal per 100 g. A serving, 0.5 cup, 47 g (47 g) provides about 95 kcal.
Roughly 48% of its calories come from fat, with 34% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.
100 g provides 35% of the Daily Value for iron and 18% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34% |
| Vitamin A L | 160 µg | 18% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 6.4 mg | 35% |
| Potassium L | 85 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 17%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for fish and seafood (median 18.3 g)
- Fiber8.5 gin the top quarter of fish and seafood (median 0 g)
- Fat10.6 gabove the median for fish and seafood (median 7.1 g)
- Saturated fat4.3 gin the top quarter of fish and seafood (median 1.6 g)
- Sodium340 mgbelow the median for fish and seafood (median 412 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 202 kcal | 202 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 8.5 g | 8.5 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 8.5 g | 8.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 340 mg | 340 mg |
Product details
- Brand
- Mw Polar
- Barcode
- 0074027001760
- Label serving
- 0.5 cup (47 g)
- Category
- Canned foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Smoked oysters, cottonseed oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haddon house, smoked oysters Haddon House | 202 | 17 g | 8.5 g | 10.6 g |
| Smoked Mussels Haddon House | 202 | 19.2 g | 6.4 g | 10.6 g |
| Smoked Oysters Geisha | 202 | 17 g | 8.5 g | 10.6 g |
| Haddon house, smoked oysters Haddon House | 202 | 17 g | 8.5 g | 10.6 g |
| Haddon house, smoked oysters Haddon House | 202 | 17 g | 8.5 g | 10.6 g |
| Skinless & boneless sardines in water Season | 203 | 27 g | 0 g | 10.8 g |
| Premium jumbo squid in garlic sauce Goya | 204 | 23 g | 0 g | 12.4 g |
| Wild herring fillets Bar Harbor | 200 | 14.6 g | 3.6 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2409733. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0074027001760. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.