Fancy Sockeye Red Salmon

Packaged product Fish and Seafood Black Top

Fancy Sockeye Red Salmon contains 161 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 90 kcal.

Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (153 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

161kcal per 100 g
23.2 gprotein
0 gcarbohydrates
7.1 gfat
90kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 357 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23.2 g 46%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 179 mg14%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Fat: 41%161kcal / 100 g
  • Protein 59%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein23.2 gin the top quarter of fish and seafood (median 18.3 g)
  • Saturated fat1.8 gabove the median for fish and seafood (median 1.6 g)
  • Sodium357 mgbelow the median for fish and seafood (median 412 mg)
  • Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.7 g
Polyunsaturated fat L1.8 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal161 kcal
Protein 23.2 g23.2 g
Carbohydrates 0 g0 g
Fat 7.1 g7.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 357 mg357 mg

Product details

Brand
Black Top
Barcode
0070490001337
Label serving
2 ONZ (56 g)
Category
Canned foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red salmon and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
Mussels in Olive Oil & Vinegar matiz 161 18.8 g 4.4 g 7.3 g
Ship ahoy, wild fancy alaskan red salmon Ship Ahoy 161 23.2 g 0 g 7.1 g
Plant-based Toona with Black Pepper Sophie's Kitchen Inc. 161 10.7 g 8.9 g 8.9 g
Premium gold gefilte fish with carrots in jelled broth Manischewitz 161 14.5 g 16.7 g 3.2 g
Nathan's, herring marinated in wine suace Nathan's 161 8.9 g 16.1 g 7.1 g
Mackerel Fillets Hungarian Style Cracovia 161 14.3 g 5.4 g 10.7 g
Hungarian style mackerel fillets Cracovia 161 14.3 g 5.4 g 10.7 g
Herring wine sauce Lasc Co 161 8.9 g 16.1 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2024161. License: CC0 1.0 (U.S. public domain). Source record dated January 29, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0070490001337. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fancy Sockeye Red Salmon?

100 g of Fancy Sockeye Red Salmon has 161 kcal. Serving, 2 onz, 56 g (56 g): about 90 kcal.

Is Fancy Sockeye Red Salmon high in protein?

Fancy Sockeye Red Salmon contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 2 onz, 56 g (56 g). About 59% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.3 g).

How many carbs are in Fancy Sockeye Red Salmon?

Fancy Sockeye Red Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Fancy Sockeye Red Salmon?

Fancy Sockeye Red Salmon contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Fancy Sockeye Red Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fancy Sockeye Red Salmon?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.