Fancy Nuts
Packaged product Nuts and Seeds World Good Products
Fancy Nuts contains 643 kcal per 100 g. A serving, 1 handful, 28 g (28 g) provides about 180 kcal.
Roughly 79% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 1,111% of the Daily Value for iron, 15% of the Daily Value for calcium and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 60.7 g | 78% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Calcium L | 200 mg | 15% |
| Iron L | 200 mg | 1,111% |
| Potassium L | 657 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 10%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gabove the median for nuts and seeds (median 10 g)
- Fiber7.1 gabove the median for nuts and seeds (median 6 g)
- Sugars3.6 gbelow the median for nuts and seeds (median 7 g)
- Fat60.7 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat7.1 gabove the median for nuts and seeds (median 5.4 g)
- Sodium232 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- World Good Products
- Barcode
- 0835144031715
- Quantity
- 13 oz
- Label serving
- 1 handful (28 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Mixed Nuts Sprouts | 643 | 17.9 g | 21.4 g | 57.1 g |
| mixed nuts unsalted Nature Garden | 643 | 14.3 g | 21.4 g | 57.1 g |
| Fire Roasted Barbecue Walnuts Go A Little Nuts | 643 | 14.3 g | 17.9 g | 60.7 g |
| Deluxe Mixed Nuts with Sea Salt JMSPACK | 643 | 17.9 g | 25 g | 53.6 g |
| Gouda nut Medley Smoothie King | 643 | 21.4 g | 10.7 g | 57.1 g |
| Walnuts Fishers | 643 | 0 g | 14.3 g | 64.3 g |
| Raw Cashew, Walnut & Macadamia Harris Teeter Farmers Market | 643 | 14.3 g | 21.4 g | 60.7 g |
| Amber Walnut Kernels Kanzaki | 643 | 11.7 g | 33.2 g | 52.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fancy Nuts?
100 g of Fancy Nuts has 643 kcal. Serving, 1 handful, 28 g (28 g): about 180 kcal.
Is Fancy Nuts high in protein?
Fancy Nuts contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 handful, 28 g (28 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Fancy Nuts?
Fancy Nuts has 17.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fancy Nuts?
Fancy Nuts contains 60.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Fancy Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1,111% DV), calcium (15% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fancy Nuts?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0835144031715. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.